About
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About *
Welcome to The Self Garden. I started this blog as part of my own journey to better understand what it really means to feel well — not just physically, but in all areas of life.
Here, I share thoughts and tools around mental health, physical wellness, spiritual growth, creativity, community, finances, and finding joy in everyday moments. It’s not about having it all figured out — it’s about being curious, honest, and committed to growing.
This space is a reflection of that process. If you’re looking for real, relatable conversations about living well from the inside out, you’re in the right place.
Services
Wellness Events
Move your body, nourish your mind, connect with others.
Get active. Invest in yourself. Find your community.
Virtual Community
*coming soon
Join our virtual wellness circle: weekly journaling prompts, real-time check-ins, and a kind community to keep you grounded and growing.
One on One Coaching
*coming soon
Because change gets easier with someone in your corner.